We love coconut yogurt at our house. Yogurt is tricky, though. Have you ever looked at the sugar content of yogurts? Some are better than others. Ideally, I would buy unsweetened yogurt. Unfortunately, non-dairy unsweetened yogurt is not always available locally for me. If it is, I get it, but the rest of the time I am stuck with vanilla yogurt. I choose coconut yogurt because it has less sugar than other non-dairy options. I couldn’t stop thinking about it one day when my children pounded a serving or more each in one sitting, and I thought “wow, they just ate almost their entire RDA of sugar in one sitting, with yogurt!” When I don’t have unsweetened yogurt, I solve the problem by serving “yogurt, hold the yogurt”. I make the yogurt the accessory on top of fruit and homemade granola, rather than the other way around. This way they consume a lot less yogurt. You could also add a big heaping scoop of raw nut butter for added protein. Our favorite is berries, homemade granola, yogurt and cinnamon.