This is a great snack, especially with the addition of a little cinnamon. Apples are so sweet; I can’t imagine the need to have sweetened applesauce. It may take your taste buds some time to get used to if you currently have a lot of sugar in your diet, but unsweetened applesauce is the way to go. This is especially important for your children. Add some chopped fruit or cinnamon to jazz it up a bit if necessary. Or throw it in their lunch as is!